Sarah Fruehling

ForumSherpa Certified Facilitator

Drawing on her professional experience as a International Coaching Federation Master Certified Coach to high level leaders and 23 year background as a mental health therapist, Sarah’s approach to Forum facilitation is transformative. As a brain nerd, she leverages her expert knowledge in positive psychology, appreciative inquiry, emotional intelligence, and communication skills to create synergy within the Forums she serves. Sarah is uniquely trained to expertly bring a variety of topics and retreat programs to allow your group and each individual to experience breakthrough moments of deep self-awareness and fulfillment.


• EO Member Forums
• YPO Member Forums
• Spouse & Life Partner Forums
• Independent Forums
• Peer Groups
• Young Adult Forums
• Corporate Team Leaders
• Senior Leadership Teams
• C-Suite Executives
• Franchisors & Franchisees
• Facilitators & Coaches
• Non-Profit Leaders
• Church Leaders


Master Certified Coach, ICF
• Certified Strengths Coach
Executive / Business / Corporate Coaching Endorsement
• Forum 2.0® Certified
• EQi and EQi 360 Certified
• MBTI Certified
• ForumSherpa Certified Facilitator


• Forum Basics
• Forum 2.0®
• Forum Depth
• Strategic Planning
• Goal Setting
• Accountability
• Building Trust
• Business Deep Dive
• Leadership Development
• Communication
• Conflict Resolution
• Team Building
• Legacy/Transitions


$5,000 – $8,000 depending on the length of facilitation

"Sarah facilitated a retreat for my YPO forum. I feel it was one of the best all around forum facilitations I’ve ever experienced. I’m fortunate to have been in EO and YPO forums for over 21 years and Sarah was excellent. She was great at getting the group to share the 5% very soon into our facilitation and our group rated Sarah with all 9’s or 10’s (out of a 10 rating)."

— Cory, YPO Nebraska Forum Member

My Story

Sarah’s passion is bringing out the best in her clients, so they can achieve their goals and transform their lives to be extraordinary. Sarah has the unique ability to engage Forums quickly in a deeply meaningful way, to understand the group dynamics and facilitate positive transformation. She has the insight to ask the right questions with impeccable timing to empower Forum members to be open to the 5%. For Sarah, it is the intersection of passion, strengths, values, and engagement that makes facilitation so much fun. She helps Forum members discover this intersection in their lives, relationships, and businesses. Sarah has the ability to see clearly and inspire groups to align, focus, and rally around a common purpose.

Drawing her professional experience as a Master Certified Coach (MCC) with the International Coaching Federation to high level leaders and 23 year background as a mental health therapist ,Sarah is leveraging her expert knowledge in positive psychology, relationship dynamics, healthy communication, emotional intelligence, and integration of medicine journeys and awakenings to establish her niche in the coaching world. In addition to being a MCC, Sarah is a Board Certified Coach and certified to administer multiple assessments in leadership, personality and emotional intelligence. Whether it’s in the corporate sector, an entrepreneurial business or the life of a Forum, Sarah has a unique skill set which is ideal for developing group dynamics, creating healthy communication, illuminating strengths and fostering deep levels of trust. In particular, Sarah loves working with high powered, mature Forums to expand and deepen the value of their Forum experience through retreat programs that focus on Forum health, life balance, teamwork, leadership, communication, relationships, transitions and legacy. She supports this by establishing a safe, confidential environment and utilizing Forum 2.0® techniques such as Role Play, Debate, Brainstorming, Cloaking, Walk in My Shoes and Six Thinking Hats.

When she isn’t busy helping others imagine and achieve their ideal future, Sarah absolutely loves being with her family and close friends, being active outdoors, tandem cycling with her husband, cooking delicious foods, and traveling.

Book a Consult